I did my race nutrition plan tonight. I left what worked (nutrition) and fixed what didn't (hydration/electrolytes) during the Orangeman Triathlon. I was able to get some advice from Vic Kinnunen, another Type-1 diabetic that just finished the Kona Ironman. Vic supplied me with just the advice I needed.
I've been a little sore lately but will hopefully be well rested before the race. I've felt I've maintained good fitness over the last three weeks but a nice light taper this week will be nice. After the race I will take some time off then work on building my swim and cycling base while taking some time off from running.
"What you do today can improve all your tomorrows."