A little work trip coming up this weekend. Insulindependence's Denver Marathon weekend, I'm going to challenge myself a little by running the half. Training has been sluggish this week; the ride yesterday was good, swimming has been a challenge and no running. Rain tonight so I'm on the bike trainer tomorrow morning, add a few intervals. I haven't ran (since Sunday) because I am going to run the half-marathon this weekend and have wanted slightly more recovery this week coming out of the big race.
A few changes to the blog, hope everyone likes the "cleaner" look. I stole the look from Blair's sister Alison. Thanks Alison.
"Fatigue is a disease and I don't want it."