Tuesday, October 9, 2012

Week....something: Whatever it is, it's close

Not even sure what week of training this is. It doesn't matter, it's getting close. Close enough for the athlete guide to be sent to my inbox. Haven't read through it yet but will examine closely this weekend. I feel strong. Super Frog was the race I needed prior to Ironman. It gave me confidence that I'm doing the correct things in my training. Instead of writing more I threw together a video during the warm up and "warm down" of my bike interval sets on Tuesday morning. 


Also doing a little fundraising for Insulindependence as part of my Ironman journey. You can view my fundraising page here. I'd like to give a huge shout to Geoff Fuller for donating a very large sum to my campaign. You're the man Skip.

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